Art & Music Therapy
Expressing ourselves creatively for therapeutic purposes. Gaining insight through the language of the unconscious. Using the alchemy that creates insight from suffering, joy from pain, stillness from chaos.
Communal paintings, intricate personal creations, finding one's voice, exploring color and shape, inner-vision journeys, tapping into the subconscious, delightful surprises, shamanic drumming, didgeridoo drones, intuitive jam sessions, sound therapy, spontaneous Samadhi, ecstatic dance, conscious movement, dreamworlds materialized.
We employ meditative and ecstatic visual, musical, movement, written, and vocal arts to transform our consciousness in endless ways. Each My Yogic Adventure retreat contains Art & Music Therapy components that are fun, freeing, and truly unique for each person. These exercises assist in developing new ways for us explore, heal, and appreciate deep (and sometimes completely new) and playful aspects of ourselves.
Tap into your true artistic self. You may not even have known it was in there.
Communal paintings, intricate personal creations, finding one's voice, exploring color and shape, inner-vision journeys, tapping into the subconscious, delightful surprises, shamanic drumming, didgeridoo drones, intuitive jam sessions, sound therapy, spontaneous Samadhi, ecstatic dance, conscious movement, dreamworlds materialized.
We employ meditative and ecstatic visual, musical, movement, written, and vocal arts to transform our consciousness in endless ways. Each My Yogic Adventure retreat contains Art & Music Therapy components that are fun, freeing, and truly unique for each person. These exercises assist in developing new ways for us explore, heal, and appreciate deep (and sometimes completely new) and playful aspects of ourselves.
Tap into your true artistic self. You may not even have known it was in there.
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